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Tag: sugar calories

HomeTag: sugar calories

White vs Brown Sugar vs Jaggery vs Honey

Posted July 5, 2022 458 2 7
White vs Brown Sugar vs Jaggery vs Honey

What is the best part of a meal? Most people will agree it to be the dessert! Any sugary dessert that you may have after a meal or as a snack during the day, can be quite satisfying. But more than its taste, sugar has a large number of health...

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About Me

Hi, I am Aanya Sharma and I have been a certified fitness and nutrition coach since 2020. And with a deeper and further study of the world of nutrition and fitness, I have been accredited as an International Sports Sciences Association (ISSA) certified nutritionist. Over the years, I have trained and worked with thousands of women and men around the world to adapt to a healthier lifestyle. With my nutrition and workout plans, I have helped people get consistent, stronger inside and out, and become the best versions of themselves.

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