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Calorie Deficit : Everything You Need To Know

Posted April 2, 2022 1069 6 7
Calorie Deficit : Everything You Need To Know

Do you get confused about what exactly is a calorie deficit every time someone mentions weight loss and why do you need to be in it to lose weight? Nowadays, calorie deficit diets are trending everywhere but it is still a complex concept to...

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About Me

Hi, I am Aanya Sharma and I have been a certified fitness and nutrition coach since 2020. And with a deeper and further study of the world of nutrition and fitness, I have been accredited as an International Sports Sciences Association (ISSA) certified nutritionist. Over the years, I have trained and worked with thousands of women and men around the world to adapt to a healthier lifestyle. With my nutrition and workout plans, I have helped people get consistent, stronger inside and out, and become the best versions of themselves.

About Protone

And to further help people with their health and fitness goals, I came up with Protone. With Protone, I aim to improve the lifestyle of the masses by helping them in making the right lifestyle changes. Whether you want to get a healthier body or want to get fit, you can train under me with the help of Protone. Protone allows me to offer various nutrition and fitness services to all my clients around the globe.

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