Mental Health

HomeMental Health

Emotional & Stress Eating: Causes & Solutions

Posted August 22, 2022 1104 0 5

The modern world as we know it can be quite tolling on our mental health. And this can lead to all sorts of mental health issues like stress and anxiety. However, the issues don’t stop there since mental health issues can lead to further...

Improve Mental Health in a Stressful World

Posted August 4, 2022 915 2 1

The importance of mental health and mental well-being is something that most people take too lightly. Too often, people may suffer in silence from the inside and have no idea of how to improve mental health. A majority of the global population is...