About Aanya Sharma

The Story Behind Protone
Hi! I am Aanya Sharma

I have been a certified fitness and nutrition coach since 2020. With a deeper and further study of the world of nutrition and fitness, I have been accredited as an International Sports Sciences Association (ISSA) certified nutritionist. Over the years, I have trained and worked with thousands of women and men around the world to adapt to a healthier lifestyle. With my nutrition and workout plans, I have helped people get consistent, stronger inside and out, and become their best versions, while also solidifying my position as the best Nutritionist In Delhi.

To further help people with their health and fitness goals, I developed Protone. With Protone by Aanya, I aim to improve the lifestyle of the masses by helping them make the right lifestyle changes. Whether you want to get a healthier body or want to get fit, you can train under a Dietician In Delhi with the help of Protone. Protone allows me to offer various nutrition and fitness services to all my clients around the globe.

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There’s a Lot to Learn in the World of Nutrition & Fitness!

Minor Changes can bring a Major Impact on your Health!

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Client Transformation: A Few Success Stories!

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Losing 20 KGs with PCOS

Before becoming an ISSA certified nutritionist & fitness coach, I also went through a major transformation. From losing 20 KGs to reversing PCOS, I’ve been through a lot in my teen years. I had to face a lot living with PCOS and understanding how to reduce fat at the same time. During this period, I overcame binge eating, improved my deteriorating body health, increased muscle mass, and much more. I found fitness my passion in this journey of discovering myself and becoming a certified online fitness trainer. Check out my journey of losing 20 KGs with PCOS and learn more about everything I learned along the way!

Protone's Nutrition & Fitness Blog

5 Essential Health and Fitness Metrics to Track with Your Online Trainer
5 Essential Health and Fitness Metrics to Track with Your Online Trainer

Starting a fitness journey can be a thrilling experience that improves not just your physical health but also your mental and...

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Why Is Nutritional Counseling Essential for Managing Health Conditions?
Why Is Nutritional Counseling Essential for Managing Health Conditions?

Setting health as a top priority frequently falls short in a society where our daily calendars are full, and our lives are...

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How to Sleep Better
How to Sleep Better

Are you struggling with your sleep cycle? It’s ironic how people promote sleep deprivation for hustle culture when...

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How to Gain Weight in a Healthy Way
How to Gain Weight in a Healthy Way

Whether you are burdened with work or your studies, it can be quite tough to stay healthy. Things can get quite complicated...

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Best Pre and Post Workout Meals
Best Pre and Post Workout Meals

These days, more and more people are becoming more aware of the importance of working out. Hence, everyone is hitting the gym...

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Emotional & Stress Eating: Causes & Solutions
Emotional & Stress Eating: Causes & Solutions

The modern world as we know it can be quite tolling on our mental health. And this can lead to all sorts of mental health...

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